Dec 27, 20214 minPrevent and Treat Tech NeckThe strong pull of social media isn’t going anywhere soon. Neither are the smartphones that most of us carry day and night to check our...
Dec 20, 20214 minPrevent Hip Pain And Tightness From Daily LifeWho here wants to live a pain-free life? Ok, this admittedly feels like a no-brainer! When we don’t have to worry about unnecessary aches...
Dec 13, 20213 minThe Cause of Stabbing Heel Pain and How to Treat ItThe stabbing heel pain that characterizes plantar fasciitis isn’t uncommon. Take a look at these non-invasive ways to treat this inflammatio
Dec 6, 20213 min7 Foods Arthritis Patients Must AvoidWhen you’re looking to manage arthritis symptoms, your diet may have a more profound effect than you’d realize. Try avoiding these 7 foods t