What You Should - and Shouldn't - Do After Your Chiropractic Adjustment
If you’ve scheduled your first chiropractic adjustment, or are considering going to a chiropractor for the first time, you may be...
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- Jan 29
- 4 min
Three Common Types Of Back Pain– And How To Treat Them
Experiencing pain in your back? You’re certainly not alone. A reported 8 out of 10 people experience back pain at some point in their...
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- Jan 9
- 3 min
What Chronic Headaches And Dizziness Could Really Mean
Headaches and migraines. Dizziness. Sinus pressure. Facial, neck, and ear pain. Many people live with these recurring nuisances and...
13 views0 comments
- Oct 10, 2022
- 4 min
Back Surgery Alternatives
So, you were just recommended to consider back surgery. What now? Surgery can feel like a heavy word– and for good reason. Even when...
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- Aug 22, 2022
- 5 min
The Real Cause Behind Upper Back Pain And Chest Tightness
Do you struggle with chronic upper back and neck pain? Is it difficult to hold good posture without discomfort? Perhaps you even have...
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- Aug 15, 2022
- 5 min
5 Core Exercises To Beat Back Pain
Nagging lower back pain is incredibly common. Yet, many people accept it as a new way of life. Or, perhaps just a part of gradually...
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- Jun 27, 2022
- 5 min
5 Bad Habits That Cause Lower Back Pain
If you suffer from nagging low back pain, you’re not alone. About 80% of the population experiences lower back pain, oftentimes keeping...
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- Apr 25, 2022
- 5 min
What Can Actually Cause Upper Back Pain
Constant achiness in the upper back. Pain when turning your head. Pain when turning at all. If you’re experiencing the uncomfortable...
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- Mar 14, 2022
- 4 min
What You Don’t Know About Sitting Could Hurt You
Did you know that the average American sits for 13 hours per day? Now factor in 7-8 hours of sleep and it translates to a ton of time off...
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- Mar 7, 2022
- 5 min
Get And Stay Active – Even With Back Pain
Longer days and warmer weather – as winter winds down and spring amps up, the desire to get outside, get active, and shed a little weight...
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- Feb 28, 2022
- 6 min
9 Exercises to Eliminate Shoulder Tension
That shoulder and neck pain that creeps up, and then just seems to stick around – it almost feels like a new part of life that we should...
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- Feb 14, 2022
- 4 min
The Surprising Cause of Back Pain
Are you experiencing back pain, you don’t know why and it just won’t go away? The real problem may actually lie in your legs and feet....
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- Feb 14, 2022
- 5 min
The Back Injury That Won’t Go Away
The numbers don’t lie – back pain is one of the most commonly reported reasons for missed work. For anyone who has dealt with or managed...
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- Jan 27, 2022
- 4 min
Back And Glute Pain May Not Be Sciatica
Lower back pain. Glute pain. Tingling. Numbness. Shooting pain. These symptoms all sound like sciatica. And, with almost 40% of the...
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- Dec 20, 2021
- 4 min
Prevent Hip Pain And Tightness From Daily Life
Who here wants to live a pain-free life? Ok, this admittedly feels like a no-brainer! When we don’t have to worry about unnecessary aches...
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- Oct 4, 2021
- 3 min
Natural Pain Relief for Pregnancy-Related Headaches, Back Pain, and More
Completely safe, effective, and natural remedies for headaches and back pain during pregnancy.
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- Jun 20, 2021
- 3 min
How Chiropractic Care Can Help Scoliosis
Why chiropractic treatment for scoliosis can finally bring relief.
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- May 16, 2021
- 3 min
Why They Call It 'Failed Back Surgery Syndrome'
Chronic back pain has a way of infiltrating so many nooks and crannies of life. It can get in the way of taking vacations with family,...
70 views0 comments
- Apr 11, 2021
- 3 min
Chronic Back Pain Conditions That Affect Mostly Women
I am a woman, hear me roar— or shriek from back pain, if you are one of the many women who battle an aching back on a regular basis....
75 views0 comments
- Mar 15, 2021
- 3 min
Spinal Arthritis and Back Pain: Causes, Symptoms, and Effective Treatments
Ever notice you have feelings of pain and stiffness in your lower back and hips, especially after periods of inactivity? How about neck...
55 views0 comments
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