Pinched Nerve vs Herniated Disc
Back and neck pain are common complaints, but neither is always a sign of a pinched nerve or herniated disc. However, both can be...
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- Jul 10
- 5 min
How To Improve Your Golf Game
From the backswing all the way to impact, there are a lot of mechanics that go into the perfect golf swing. Whether you are aiming to...
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- Jun 12
- 3 min
Why You Really Need a Standing Desk
As more and more employees are spending their days at a desk each day, research has shown that there is more danger to sitting all day...
8 views0 comments
- May 22
- 3 min
Chiropractic vs. Physical Therapy: What’s The Difference For Back Pain Treatment?
Though back pain is one of the most common ailments among adults, it can be tough to know how to get relief. Who can help you? Where...
13 views0 comments
- May 8
- 5 min
The Surprising Cause of Lower Back Pain – And How To Conquer It
Aching, throbbing, nagging lower back pain. One day, it crops up...and then it’s just kind of “there.” Lower back pain can be so much...
27 views0 comments
- Apr 3
- 3 min
The Culprit of Severe Lower Back Pain: Cauda Equina Syndrome
Lower back pain isn’t new news. In fact, back pain affects up to 80% of the population at some point in their lives. Between an increase...
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- Mar 13
- 5 min
What You Should - and Shouldn't - Do After Your Chiropractic Adjustment
If you’ve scheduled your first chiropractic adjustment, or are considering going to a chiropractor for the first time, you may be...
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- Jan 29
- 4 min
Three Common Types Of Back Pain– And How To Treat Them
Experiencing pain in your back? You’re certainly not alone. A reported 8 out of 10 people experience back pain at some point in their...
39 views0 comments
- Jan 9
- 3 min
What Chronic Headaches And Dizziness Could Really Mean
Headaches and migraines. Dizziness. Sinus pressure. Facial, neck, and ear pain. Many people live with these recurring nuisances and...
15 views0 comments
- Oct 10, 2022
- 4 min
Back Surgery Alternatives
So, you were just recommended to consider back surgery. What now? Surgery can feel like a heavy word– and for good reason. Even when...
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- Aug 22, 2022
- 5 min
The Real Cause Behind Upper Back Pain And Chest Tightness
Do you struggle with chronic upper back and neck pain? Is it difficult to hold good posture without discomfort? Perhaps you even have...
74 views0 comments
- Aug 15, 2022
- 5 min
5 Core Exercises To Beat Back Pain
Nagging lower back pain is incredibly common. Yet, many people accept it as a new way of life. Or, perhaps just a part of gradually...
31 views0 comments
- Jun 27, 2022
- 5 min
5 Bad Habits That Cause Lower Back Pain
If you suffer from nagging low back pain, you’re not alone. About 80% of the population experiences lower back pain, oftentimes keeping...
31 views0 comments
- Apr 25, 2022
- 5 min
What Can Actually Cause Upper Back Pain
Constant achiness in the upper back. Pain when turning your head. Pain when turning at all. If you’re experiencing the uncomfortable...
43 views0 comments
- Mar 14, 2022
- 4 min
What You Don’t Know About Sitting Could Hurt You
Did you know that the average American sits for 13 hours per day? Now factor in 7-8 hours of sleep and it translates to a ton of time off...
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- Mar 7, 2022
- 5 min
Get And Stay Active – Even With Back Pain
Longer days and warmer weather – as winter winds down and spring amps up, the desire to get outside, get active, and shed a little weight...
27 views0 comments
- Feb 28, 2022
- 6 min
9 Exercises to Eliminate Shoulder Tension
That shoulder and neck pain that creeps up, and then just seems to stick around – it almost feels like a new part of life that we should...
63 views0 comments
- Feb 14, 2022
- 4 min
The Surprising Cause of Back Pain
Are you experiencing back pain, you don’t know why and it just won’t go away? The real problem may actually lie in your legs and feet....
65 views0 comments
- Feb 14, 2022
- 5 min
The Back Injury That Won’t Go Away
The numbers don’t lie – back pain is one of the most commonly reported reasons for missed work. For anyone who has dealt with or managed...
44 views0 comments
- Jan 27, 2022
- 4 min
Back And Glute Pain May Not Be Sciatica
Lower back pain. Glute pain. Tingling. Numbness. Shooting pain. These symptoms all sound like sciatica. And, with almost 40% of the...
23 views0 comments
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