top of page
949-380-8883
Dedicated and Committed to: Getting you well, keeping you well, and improving your quality of life!!
Search


Chiropractic Can Help Asthma
Asthma is a chronic condition which can affect sufferers’ ability to breathe easily. The airways in the lungs consist of tubes that carry...
Jun 11, 20243 min read
5 views
0 comments


8 Conditions You Didn’t Know Chiropractic Can Help With
When people think of chiropractors, they think of back pain, stiff necks, scoliosis, and whiplash. People don’t realize the extent of...
Jun 4, 20244 min read
3 views
0 comments


Benefits and Risks of Cracking Your Neck
Have you ever felt a stiffness in your neck that just demands relief - right now? Maybe you slept wrong or lifted something heavy. Or...
May 28, 20244 min read
3 views
0 comments


Debunking Common Back Pain Myths
Back pain is a common problem experienced by over 80 percent of the world’s population. Most people try to mask their pain with...
May 21, 20244 min read
5 views
0 comments


Stop Heartburn Symptoms and Fix the Problem Naturally
Are you feeling a burning sensation in your chest (heartburn) after eating or late at night? Do you have difficulty swallowing and chest...
May 14, 20243 min read
7 views
0 comments


Reducing Diabetic Complications: Foods to Avoid
Diabetes is a chronic condition that interferes with how your body turns food into energy. Normally, food is broken down into sugar, or...
May 7, 20245 min read
8 views
0 comments


The Best Mattress for Back Pain and What Else Can Help
If you wake up stiff with a sore back, you may have a bad mattress. Don’t take back pain lying down. Take a proactive part in relieving...
Apr 30, 20245 min read
10 views
0 comments


Sciatica Triggers, Causes, and Cures
Sciatica is a common complaint for many people. It has numerous causes, risk factors, and triggers, and can affect people of all ages,...
Apr 23, 20245 min read
16 views
0 comments


5 Myths About Chiropractic Care
More than any other medical field, chiropractors face controversy and confusion from the general public. People are suspicious or lack...
Apr 16, 20244 min read
9 views
0 comments


Gentle Exercises for Tennis Elbow
Are you experiencing pain on the outside of your elbow that may radiate into your forearm and wrist? Do you have trouble gripping objects...
Apr 9, 20244 min read
8 views
0 comments


Causes, Symptoms, and Treatment of Runner’s Knee
Young healthy athletes may experience pain in the front and center of the knee, usually underneath the kneecap. This condition, formerly...
Apr 2, 20244 min read
31 views
0 comments


Rotator Cuff Injury and Shoulder Pain Exercises
Are you experiencing pain in your arm or shoulder? Is your range of motion limited and you notice a sharp pain that shoots down your arm...
Mar 26, 20245 min read
71 views
0 comments


Five Flexibility Stretches for Sports Injury Prevention
Participating in sports is a great way to stay active and healthy, but if you don’t take care of yourself, you could end up with an...
Mar 19, 20244 min read
17 views
0 comments


Ice vs. Heat Therapy for Back Pain
Ice or heat: which is best for your back pain? The short answer is that it depends. You just finished a workout and are feeling a strain...
Mar 11, 20244 min read
13 views
0 comments


Treat Leg Length Discrepancy Without Surgery
Lower back pain is incredibly common around the world, causing more disability than any other condition. According to the CDC, it is the...
Mar 5, 20243 min read
23 views
0 comments


Accelerate Your Healing Process: Tips for Fast Recovery from Illness or Injury
When it comes to healing from an injury or illness, our bodies have an amazing ability to heal themselves. However, the process can be...
Feb 27, 20245 min read
7 views
0 comments


Best for Back Pain: Cane, Walker, or Something Surprisingly Different
If you have a spinal condition or are unbalanced, you may notice that it impacts your daily functioning, from walking through the grocery...
Feb 20, 20244 min read
23 views
0 comments


Heal Tailbone Pain Quickly and Safely
People often refer to difficult tasks as being a pain in the behind, but a real pain on the backside is no joking matter. Coccydynia is a...
Feb 13, 20244 min read
14 views
0 comments


Managing Diabetic Symptoms Naturally
Diabetes causes many issues in the body, including the musculoskeletal system. High blood glucose levels can damage the body’s organs,...
Feb 6, 20243 min read
15 views
0 comments


Proper Office Ergonomics and Sitting Position to Prevent Pain
We sit at our desks and slouch over our computers all day at work. While we may not be able to change our workday, we can change our...
Jan 30, 20244 min read
14 views
0 comments
bottom of page