The Ergonomic Danger That Sedentary Kids Face
Parents: ever feel like you were more active than your children at their age? Instead of tablets and video games, do your childhood...
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- Mar 13
- 5 min
What You Should - and Shouldn't - Do After Your Chiropractic Adjustment
If you’ve scheduled your first chiropractic adjustment, or are considering going to a chiropractor for the first time, you may be...
6 views0 comments
- Mar 6
- 4 min
The Dos And Don’ts Of Working Out With Lower Back Pain
Between managing the discomfort of lower back pain and simultaneously trying to heal, it can feel like there’s not much room for...
13 views0 comments
- Feb 27
- 4 min
The Dangerous, Lesser-known Effects Of Chronic Stress
Who isn’t stressed in today’s modern world? Stress from work, finances, interpersonal relationships...we are all bearing a lot of...
40 views0 comments
- Feb 20
- 5 min
7 Common Causes Of Sciatica Pain
Constant hip pain. Pain and numbness that runs down the back of the legs. Pain and tingling in the center of your butt. If you can...
76 views0 comments
- Feb 13
- 4 min
The Hidden Culprit of Chronic Back Pain: Poor Posture
Aching back. Stiff neck and shoulders. Constant discomfort. Does this sound familiar? Chronic back pain is incredibly common,...
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- Feb 6
- 5 min
3 Common Running Injuries and How to Prevent Them
Running: some love it, while others are more than happy to watch from the sidelines. Whatever your affinity level for this activity, it’s...
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- Jan 29
- 4 min
Three Common Types Of Back Pain– And How To Treat Them
Experiencing pain in your back? You’re certainly not alone. A reported 8 out of 10 people experience back pain at some point in their...
35 views0 comments
- Jan 23
- 4 min
What Is Spondylolisthesis And How Is It Treated?
So...you’ve just been diagnosed with spondylolisthesis. A condition you’ve probably never heard of until now, and the official medical...
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- Jan 15
- 4 min
The Real Culprit Of Shoulder Pain And Weakness: Shoulder Impingement
Pinching in your shoulder. Shooting, searing pain when reaching overhead. Achiness in your shoulder when carrying a backpack, or even...
18 views0 comments
- Jan 9
- 3 min
What Chronic Headaches And Dizziness Could Really Mean
Headaches and migraines. Dizziness. Sinus pressure. Facial, neck, and ear pain. Many people live with these recurring nuisances and...
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- Jan 2
- 4 min
The Lesser-Known Culprit Of Back Pain: Excess Weight
Did you know that over 16 million adults experience some kind of chronic back pain? It’s a leading cause of missed days of work and can...
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- Dec 26, 2022
- 4 min
Use These Simple Remedies To Overcome Trigger Finger
Does your finger ever get “stuck” or feel locked up? It may happen during the simplest everyday tasks that used to be second nature– like...
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- Dec 19, 2022
- 3 min
The Perfect Sleep Position To Stop Hip Pain
Having hip pain that makes it almost impossible to fall asleep or wakes you up in the middle of the night is awful. This kind of pain...
81 views0 comments
- Dec 13, 2022
- 5 min
The Lesser-Known Aftermath of a Concussion– and How to Treat It
Concussion. Head injury. These are heavy diagnoses, and for good reason. Head injuries can cause severe damage– with symptoms varying in...
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- Dec 5, 2022
- 3 min
Hypermobility And Its Role In Joint Health
Calling all those “double-jointed” people out there! Are you able to push your joints past what is considered a normal range of motion?...
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- Nov 28, 2022
- 4 min
Overcoming Urinary Incontinence With Conservative Care
Losing bladder control is uncomfortable, inconvenient, and for many people, even a bit embarrassing to talk about. However, did you know...
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- Nov 22, 2022
- 5 min
Lesser Known Truths About Preventive Healthcare and Selecting a Physician
Did you know, Americans spend a staggering 3 trillion dollars on reactive medical treatments each year? Think about it: when do you...
12 views0 comments
- Nov 14, 2022
- 3 min
Heal Tennis Elbow For Good
Do you have pain that radiates from your elbow, down your forearms, and into your wrists and hands? Is it difficult to hold a firm grip?...
9 views0 comments
- Nov 7, 2022
- 4 min
Preventing Pain From Sport Bike Riding
There’s just something about the freedom of riding a motorcycle and being one with the open road. The outdoors, the curvy roads and the...
10 views0 comments
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