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Sciatica
Neck & Headache

2 hours ago
3 min

The Causes & Best Treatment For Piriformis Syndrome

Hip pain. Pain and numbness run down the back of the legs. Pain and tingling in the center of your butt. Pain. Pain. Pain! If you can rel...

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Feb 28
4 min

The Link Between Posture and Neck Pain and Headaches

You know the feeling— when you wake up, it’s the first thing to greet you. When you go to bed, it’s the last thing you think about. Small...

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Feb 22
4 min

Take Control Of Lower Back Pain With These 3 Exercises

If you’ve been plagued by lower back pain and discomfort, you’re not alone. An astonishing 80 percent of adults experience lower back pai...

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Feb 14
4 min

Sedentary Lifestyle Linked to Poor Health

Do you spend hours sitting at a desk while working? Does your day involve staring at a screen for focused periods of time? Do you notice ...

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Feb 8
3 min

4 Easy Ways To Manage Sciatica

Do you have consistent leg or back pain that you might describe as burning, tingling, or even sharp? Sciatica could be to blame. Sciatica...

23 views0 comments

Jan 31
3 min

5 Neck Pain Causes That Might Surprise You (And When To See A Doctor)

Many people experience neck pain at some point in their lives. From poor posture to osteoarthritis, the causes of neck pain vary consider...

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Jan 24
4 min

When Is Degenerative Disc Disease The Cause Of Lower Back Pain?

Degenerative disc disease (DDD) occurs when normal changes in spinal discs take place over time, causing you pain. Think of spinal discs ...

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Jan 17
3 min

Sciatic Pain and a Tennis Ball: What They Have in Common

80% of people in the U.S. will experience some form of back pain (also called “sciatic pain”) during their lifetime. That’s far too many ...

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Jan 11
3 min

Disc Herniation Within Athletics

Herniated discs can happen to both athletic and non-athletic folk alike. That doesn’t make the back and neck pain or nerve sensations any...

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Jan 3
3 min

The Healing Benefits of Chiropractic Care For Children

Most of us don’t think of young children as having issues that might require chiropractic care. But did you know many painful ailments th...

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Dec 27, 2020
3 min

The Joy and (Back) Pain of Being a New Mom

Did you know your body is considered postpartum for an entire year after your little one arrives? Unbeknownst to many new moms, post-preg...

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Dec 21, 2020
4 min

How To Knock Out Shoulder Pain

That nagging shoulder ache...the sharp pain when you move your arm or the twinge between your shoulder blades. Sometimes, you even feel s...

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Dec 13, 2020
4 min

Herniated Discs - Here’s How To Recover Quickly

If you have a herniated disc, you’re all too familiar with the neck or back pain that comes with it— radiating pain in your arms, hips, b...

126 views0 comments

Dec 6, 2020
4 min

Is It A Migraine, Tension Headache, or ‘Just’ a Headache

Headache pain: dull to throbbing, splitting to burning. There’s no denying it, a headache is enough to ruin your day or for some, sidelin...

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Nov 29, 2020
4 min

10 Piriformis Stretches to Get Rid of Sciatica, Hip, and Lower Back Pain

There’s a tiny muscle you’ve probably never heard of that has a powerful effect on your daily movements, and can even be linked to sciati...

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Nov 22, 2020
4 min

Can Leg or Back Pain Actually Be Sciatica?

If you’ve been experiencing consistent leg or back pain (or perhaps you’d describe it as a burning or tingling sensation), sciatica might...

81 views0 comments

Nov 16, 2020
4 min

What Causes Lower Back Pain? (And What To Do Next)

Everyone’s lower back pain is unique. Pain can come on suddenly or build over time, increase when sitting or lying down, or at other time...

60 views0 comments

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