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The Lesser-Known Aftermath of a Concussion– and How to Treat It
Concussion. Head injury. These are heavy diagnoses, and for good reason. Head injuries can cause severe damage– with symptoms varying in...
Dec 12, 20225 min read
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The Danger of DIY Neck Traction Remedies
Your health and wellness is an investment, without a doubt. Scheduling appointments, time off work, not to mention the cost of the actual...
Oct 3, 20225 min read
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Get Off The Grind: Overcome TMJ Disorders For Good
Pain and tenderness along the jaw. Aching facial pain. Discomfort around your ears. Trouble chewing food without pain. These are all...
Apr 18, 20224 min read
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Overcoming Arthritic Neck Pain At Home
Are you experiencing constant stiffness and pain in your neck? Perhaps you’ve noticed yourself getting headaches that seem to originate...
Feb 6, 20223 min read
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Overcome Recurring Dizziness
If the feelings of dizziness, lightheadedness, and general wooziness have set up camp in your life, it can feel like these symptoms are...
Jan 3, 20223 min read
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Prevent and Treat Tech Neck
The strong pull of social media isn’t going anywhere soon. Neither are the smartphones that most of us carry day and night to check our...
Dec 27, 20214 min read
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What Are Cluster Headaches - and What Gets Rid of Them?
How are cluster headaches different? What kinds of treatment really work for cluster headaches?
Nov 15, 20214 min read
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Beat Neck Pain Before It Begins
Neck pain doesn’t usually happen overnight, but when it creeps up, it tends to stick around. Take these preventative measures to heart to be
Sep 13, 20215 min read
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Common Migraine Headache Triggers
Migraine headache triggers are all around us. Learn what these triggers are, and the most effective ways to cope with them.
Jul 19, 20213 min read
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Puttin’ The Squeeze on Tension Headaches
Learn whether your headaches are tension headaches, what might be causing them, and how to get rid of them for good.
Jun 13, 20213 min read
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Why Stretching Isn’t Enough To Combat Neck Pain
While stretching is a common impulse to combat neck pain, it may not be the most effective treatment. Learn why.
May 30, 20215 min read
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Common Causes of Migraines and How to Effectively Treat Your Headache Pain
Migraine headaches are among the most prevalent — and the least-understood — medical conditions in existence. Approximately 13% of the...
Mar 28, 20213 min read
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The Link Between Posture and Neck Pain and Headaches
You know the feeling— when you wake up, it’s the first thing to greet you. When you go to bed, it’s the last thing you think about. Small...
Feb 28, 20214 min read
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5 Neck Pain Causes That Might Surprise You (And When To See A Doctor)
Many people experience neck pain at some point in their lives. From poor posture to osteoarthritis, the causes of neck pain vary...
Jan 31, 20213 min read
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Is It A Migraine, Tension Headache, or ‘Just’ a Headache
Headache pain: dull to throbbing, splitting to burning. There’s no denying it, a headache is enough to ruin your day or for some,...
Dec 6, 20204 min read
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