kowalik_chiropractic@yahoo.com

949-380-8883

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    Dedicated and Committed to: Getting you well, keeping you well, and improving your quality of life!!

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    Get Off The Grind: Overcome TMJ Disorders For Good
    • Apr 18
    • 4 min

    Get Off The Grind: Overcome TMJ Disorders For Good

    Pain and tenderness along the jaw. Aching facial pain. Discomfort around your ears. Trouble chewing food without pain. These are all...
    15 views0 comments
    Overcoming Arthritic Neck Pain At Home
    • Feb 6
    • 3 min

    Overcoming Arthritic Neck Pain At Home

    Are you experiencing constant stiffness and pain in your neck? Perhaps you’ve noticed yourself getting headaches that seem to originate...
    43 views0 comments
    Overcome Recurring Dizziness
    • Jan 3
    • 3 min

    Overcome Recurring Dizziness

    If the feelings of dizziness, lightheadedness, and general wooziness have set up camp in your life, it can feel like these symptoms are...
    3 views0 comments
    Prevent and Treat Tech Neck
    • Dec 27, 2021
    • 4 min

    Prevent and Treat Tech Neck

    The strong pull of social media isn’t going anywhere soon. Neither are the smartphones that most of us carry day and night to check our...
    27 views0 comments
    What Are Cluster Headaches - and What Gets Rid of Them?
    • Nov 15, 2021
    • 4 min

    What Are Cluster Headaches - and What Gets Rid of Them?

    How are cluster headaches different? What kinds of treatment really work for cluster headaches?
    38 views0 comments
    Beat Neck Pain Before It Begins
    • Sep 13, 2021
    • 5 min

    Beat Neck Pain Before It Begins

    Neck pain doesn’t usually happen overnight, but when it creeps up, it tends to stick around. Take these preventative measures to heart to be
    42 views0 comments
    Common Migraine Headache Triggers
    • Jul 19, 2021
    • 3 min

    Common Migraine Headache Triggers

    Migraine headache triggers are all around us. Learn what these triggers are, and the most effective ways to cope with them.
    40 views0 comments
    Puttin’ The Squeeze on Tension Headaches
    • Jun 13, 2021
    • 3 min

    Puttin’ The Squeeze on Tension Headaches

    Learn whether your headaches are tension headaches, what might be causing them, and how to get rid of them for good.
    34 views0 comments
    Why Stretching Isn’t Enough To Combat Neck Pain
    • May 30, 2021
    • 5 min

    Why Stretching Isn’t Enough To Combat Neck Pain

    While stretching is a common impulse to combat neck pain, it may not be the most effective treatment. Learn why.
    93 views0 comments
    Common Causes of Migraines and How to Effectively Treat Your Headache Pain
    • Mar 28, 2021
    • 3 min

    Common Causes of Migraines and How to Effectively Treat Your Headache Pain

    Migraine headaches are among the most prevalent — and the least-understood — medical conditions in existence. Approximately 13% of the...
    18 views0 comments
    The Link Between Posture and Neck Pain and Headaches
    • Feb 28, 2021
    • 4 min

    The Link Between Posture and Neck Pain and Headaches

    You know the feeling— when you wake up, it’s the first thing to greet you. When you go to bed, it’s the last thing you think about. Small...
    51 views0 comments
    5 Neck Pain Causes That Might Surprise You (And When To See A Doctor)
    • Jan 31, 2021
    • 3 min

    5 Neck Pain Causes That Might Surprise You (And When To See A Doctor)

    Many people experience neck pain at some point in their lives. From poor posture to osteoarthritis, the causes of neck pain vary...
    201 views0 comments
    Is It A Migraine, Tension Headache, or ‘Just’ a Headache
    • Dec 6, 2020
    • 4 min

    Is It A Migraine, Tension Headache, or ‘Just’ a Headache

    Headache pain: dull to throbbing, splitting to burning. There’s no denying it, a headache is enough to ruin your day or for some,...
    39 views0 comments
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    kowalik_chiropractic@yahoo.com

    949-380-8883

    23731 El Toro Rd. Suite C Lake Forest, CA 92630

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