Losing bladder control is uncomfortable, inconvenient, and for many people, even a bit embarrassing to talk about. However, did you know...

Did you know, Americans spend a staggering 3 trillion dollars on reactive medical treatments each year? Think about it: when do you...

Do you have pain that radiates from your elbow, down your forearms, and into your wrists and hands? Is it difficult to hold a firm grip?...

There’s just something about the freedom of riding a motorcycle and being one with the open road. The outdoors, the curvy roads and the...

Pins-and-needles sensation, tingling, numbness, and a feeling of muscle weakness. These are all trademark signs of a pinched nerve....

Looking for a great cardio workout without the added impact on your body? Swimming is an excellent option! Serious athletes and weekend...

Pressure around your forehead and eyes. A dull, constant throbbing in your head. Sensitivity to the touch. Sinus headaches are not only...

So, you were just recommended to consider back surgery. What now? Surgery can feel like a heavy word– and for good reason. Even when...

Your health and wellness is an investment, without a doubt. Scheduling appointments, time off work, not to mention the cost of the actual...

Tingling, numbness, pain, and sensitivity in your hands and feet don’t exactly inspire confidence in your health. These obnoxious...

Dizziness. A spinning room. Lightheadedness. These can all be signs of poor balance and, quite frankly, can feel incredibly unnerving in...

Backpacks, laptop carriers, day luggage... these bags all help us carry around essentials for school or work. However, when we rely on...

Struggling with consistent low back pain? Feel like you’ve tried everything to kick this chronic pain to the curb, to no avail? Perhaps...

Do you have nagging outer knee pain and outer leg tightness? Is there a click or pop present when you bend your knee? Perhaps your outer...

Do you struggle with chronic upper back and neck pain? Is it difficult to hold good posture without discomfort? Perhaps you even have...

Nagging lower back pain is incredibly common. Yet, many people accept it as a new way of life. Or, perhaps just a part of gradually...

Is your child active but struggling with knee pain, in one or both knees? Or does the pain seem to spike after a particularly hard soccer...

Casual Fridays, every day?! Sign us up! If you’re newer to the work-from-home phenomenon, it’s completely normal to enjoy some of the...

When you’re in pain, it’s easy to let any exercise come to a screeching halt. This is especially true when it comes to back pain. It’s an...

Pain when you rise in the morning. Stiffness and discomfort whenever you turn your head in the slightest. A searing referral of pain down...