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The Lesser Known Side-Effect Of Traumatic Injury
Have you lived through a bad accident, a complex injury, or had major surgery? Traumatic life events are not only frightening in the...
Apr 17, 20234 min read


How To Enjoy Motorcycle Riding Without Activating Back Pain
The wind in your face. The thrill of the open road. The sound of your pipes. Back pain flare-ups. Wait, what? Admittedly that last item...
Apr 10, 20236 min read


The Culprit of Severe Lower Back Pain: Cauda Equina Syndrome
Lower back pain isn’t new news. In fact, back pain affects up to 80% of the population at some point in their lives. Between an increase...
Apr 3, 20233 min read


Shoulder Bursitis: What To Watch Out For
So, you’ve been diagnosed with shoulder bursitis...now what? That stiffness and achiness that comes with this diagnosis certainly has a...
Mar 27, 20234 min read


The Ergonomic Danger That Sedentary Kids Face
Parents: ever feel like you were more active than your children at their age? Instead of tablets and video games, do your childhood...
Mar 20, 20233 min read


What You Should - and Shouldn't - Do After Your Chiropractic Adjustment
If you’ve scheduled your first chiropractic adjustment, or are considering going to a chiropractor for the first time, you may be...
Mar 13, 20235 min read


The Dos And Don’ts Of Working Out With Lower Back Pain
Between managing the discomfort of lower back pain and simultaneously trying to heal, it can feel like there’s not much room for...
Mar 6, 20234 min read


The Dangerous, Lesser-known Effects Of Chronic Stress
Who isn’t stressed in today’s modern world? Stress from work, finances, interpersonal relationships...we are all bearing a lot of...
Feb 27, 20234 min read


7 Common Causes Of Sciatica Pain
Constant hip pain. Pain and numbness that runs down the back of the legs. Pain and tingling in the center of your butt. If you can...
Feb 20, 20235 min read


The Hidden Culprit of Chronic Back Pain: Poor Posture
Aching back. Stiff neck and shoulders. Constant discomfort. Does this sound familiar? Chronic back pain is incredibly common,...
Feb 13, 20234 min read


3 Common Running Injuries and How to Prevent Them
Running: some love it, while others are more than happy to watch from the sidelines. Whatever your affinity level for this activity, it’s...
Feb 6, 20235 min read


Three Common Types Of Back Pain– And How To Treat Them
Experiencing pain in your back? You’re certainly not alone. A reported 8 out of 10 people experience back pain at some point in their...
Jan 29, 20234 min read


What Is Spondylolisthesis And How Is It Treated?
So...you’ve just been diagnosed with spondylolisthesis. A condition you’ve probably never heard of until now, and the official medical...
Jan 23, 20234 min read


The Real Culprit Of Shoulder Pain And Weakness: Shoulder Impingement
Pinching in your shoulder. Shooting, searing pain when reaching overhead. Achiness in your shoulder when carrying a backpack, or even...
Jan 15, 20234 min read


What Chronic Headaches And Dizziness Could Really Mean
Headaches and migraines. Dizziness. Sinus pressure. Facial, neck, and ear pain. Many people live with these recurring nuisances and...
Jan 9, 20233 min read


The Lesser-Known Culprit Of Back Pain: Excess Weight
Did you know that over 16 million adults experience some kind of chronic back pain? It’s a leading cause of missed days of work and can...
Jan 2, 20234 min read


Use These Simple Remedies To Overcome Trigger Finger
Does your finger ever get “stuck” or feel locked up? It may happen during the simplest everyday tasks that used to be second nature– like...
Dec 26, 20224 min read


The Perfect Sleep Position To Stop Hip Pain
Having hip pain that makes it almost impossible to fall asleep or wakes you up in the middle of the night is awful. This kind of pain...
Dec 19, 20223 min read


The Lesser-Known Aftermath of a Concussion– and How to Treat It
Concussion. Head injury. These are heavy diagnoses, and for good reason. Head injuries can cause severe damage– with symptoms varying in...
Dec 12, 20225 min read


Hypermobility And Its Role In Joint Health
Calling all those “double-jointed” people out there! Are you able to push your joints past what is considered a normal range of motion?...
Dec 5, 20223 min read
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