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How Long Should Pain Last After a Car Accident?
It’s normal to experience some soreness and pain after being involved in a car accident. The problem is knowing when the pain has...
Sep 4, 20234 min read


When To Return To Work After An Accident
Documenting your injuries from the moment the accident occurs until you have reached your full recovery is vital. It not only tells your...
Aug 28, 20233 min read


7 Sciatica Myths vs. Facts
Sciatica pain occurs anywhere along the large nerve, or sciatic nerve, that runs down the lower spine and into the legs. When the pain is...
Aug 21, 20233 min read


Dead Hang: A Simple Exercise With Powerful Results
If you’re looking for a simple exercise that strengthens your shoulders, we’ve got one that not only does that, but also can decompress...
Aug 14, 20234 min read


Exhaustion: Causes, Symptoms, and a Solution You May Have Overlooked
Exhaustion is a common problem that affects people of all ages and backgrounds. It is characterized by a persistent feeling of fatigue...
Aug 7, 20234 min read


The 7 Best Exercises for a Bulging Disc
Once diagnosed with a bulging disc, it may be difficult to know what to do next. Treatment options vary, but there are exercises and...
Jul 31, 20235 min read


Top 7 Sciatica Triggers to Avoid
Sciatica is a common and often debilitating condition that affects millions of people worldwide. It is a term used to describe the pain...
Jul 24, 202316 min read


Stretching Exercises to Relieve Pain Associated with Degenerative Disk Disease
The vertebrae in your spine are separated by spinal disks that work like cushions to absorb the impact of daily living. As you get older,...
Jul 17, 20234 min read


How To Improve Your Golf Game
From the backswing all the way to impact, there are a lot of mechanics that go into the perfect golf swing. Whether you are aiming to...
Jul 10, 20235 min read


The Best Way To Handle Common Accident Injuries
Accidents aren’t uncommon, but when they are the result of someone else’s negligence, the resulting injuries and pain can be even more...
Jul 3, 20233 min read


Help Your Personal Injury Claim With Chiropractic
When you’re in a car accident you may not immediately think of visiting the chiropractor. However, you might be surprised by how much...
Jun 26, 20233 min read


It’s Never Too Late to Fix Your Posture
Your mom probably told you at least once to stand up straight when you were a kid. And guess what? She was right. The way you used to...
Jun 19, 20233 min read


Why You Really Need a Standing Desk
As more and more employees are spending their days at a desk each day, research has shown that there is more danger to sitting all day...
Jun 12, 20233 min read


The Road to Recovery After a Rideshare Accident
Lyft, Uber, and other rideshare services have become increasingly popular, but that also means that rideshare accidents are on the rise...
Jun 5, 20233 min read


Work From Home Pain Is No Joke
Many of us are working from home and spending long hours sitting in our office chairs. There are many reasons why working from home can...
May 29, 20234 min read


Chiropractic vs. Physical Therapy: What’s The Difference For Back Pain Treatment?
Though back pain is one of the most common ailments among adults, it can be tough to know how to get relief. Who can help you? Where...
May 22, 20233 min read


3 Surprising Ways Chiropractic Care Supports Female Fertility
Family planning is an exciting, new adventure. However, when you’re trying to conceive, things don’t always go as planned. When months...
May 15, 20233 min read


The Surprising Cause of Lower Back Pain – And How To Conquer It
Aching, throbbing, nagging lower back pain. One day, it crops up...and then it’s just kind of “there.” Lower back pain can be so much...
May 8, 20235 min read


What Women Wish They Knew About Alleviating Menopause Symptoms
Night sweats. Chills. Mood swings. Sleeplessness. Embarrassing hot flashes. “The Great Change.” Yep, we’re talking about menopause....
May 1, 20234 min read


Stop Recurring Pediatric Ear Infections– Without Antibiotics
Pediatric ear infections: not fun for anyone! Between the late nights, crying, aching, and pain, pediatric ear infections can be pretty...
Apr 24, 20234 min read
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