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It’s Not Just For Swimmers: Causes, Symptoms, and Treatment of Swimmer’s Shoulder
Swimmer’s shoulder is a painful condition most commonly found in competitive swimmers involving the tendons in the shoulder. Sometimes...
Jan 22, 20244 min read


Prevent Debilitating Migraine Pain with These Simple Treatments
Migraine headaches cause terrible throbbing pain as well as sensitivity to light and sound. They can be so debilitating that they stop...
Jan 16, 20243 min read


Why Unseen Injuries From an Accident Matter
Being in a car accident is a scary situation. Whether it’s a major accident or a fender bender, you may have experienced an injury. Car...
Jan 9, 20243 min read


7 Steps to Managing Chronic Pain
Everyone experiences pain in their life. Whether it’s a mild headache or the result of major surgery, pain happens. Pain is a reaction of...
Jan 2, 20245 min read


Ways to Improve Life with Osteoarthritis
Living with osteoarthritis can mean pain and restricted movements, but there are steps that can reduce symptoms and ease pain. Know the...
Dec 25, 20234 min read


How to Carry Newborns Without Hurting Your Back
The arrival of a newborn baby brings lots of joy and excitement in your life. It also brings an abundance of change. Suddenly, you find...
Dec 18, 20234 min read


5 Little-Known Chiropractic Treatments
Everyone knows that a chiropractor can offer spinal alignments. They can “crack” your back and make you feel brand new again. People tend...
Dec 12, 20233 min read


6 Simple Stretches for Lower Back Pain
Many people seek out stretches that will help with lower back pain, as it is a fairly common problem. Back pain is caused by numerous...
Dec 5, 20233 min read


Discover a Unique Solution for Sleep Issues
Getting your proper ZZZs is so critical to your overall health. Sleep delivers all sorts of good health benefits, including lowered blood...
Nov 28, 20233 min read


Banish Bulging Disc Back Pain
You probably know that your spine is made up of dozens of tiny bones to encapsulate your spinal cord. We often think that oddities in the...
Nov 20, 20233 min read


Ways to Treat Carpal Tunnel Syndrome
Upwards of 10 million Americans are impacted by carpal tunnel syndrome. While in recent years, the dramatic increase in employee time...
Nov 13, 20233 min read


Send Sciatica Pain Packing
Whether you are an athlete, a student, a professional, or a retiree, sciatic pain can affect you and turn a great day into a bad one....
Nov 6, 20233 min read


Playing Defense Against Sports Injuries
Many athletes know the devastating feeling of getting injured. Whether it is during the big game, a few too many reps, or at practice, it...
Oct 30, 20233 min read


Walk Your Way to Better Posture
Having back pain and aches can be a frustrating ailment to deal with. In addition, it can be a challenge to nail down the root cause of...
Oct 22, 20233 min read


Why Sit-ups Are Bad For Your Back and the Right Exercise To Try Instead
Thirty years ago, middle schoolers across the US were holding the feet of their partner and counting the number of sit ups completed....
Oct 16, 20233 min read


7 Little Known Benefits of Chiropractic Care
Ever since the chiropractic profession emerged in the United States in the late 19th century, there has been a perception that...
Oct 9, 20233 min read


The Best Way to Help a Baby With Colic
As any parent who has ever had a colicky baby can attest to, colic is not a fun time. Colic can be overwhelming, confusing, and heart...
Oct 2, 20233 min read


6 Natural Remedies for Plantar Fasciitis
There’s nothing worse than pain that affects your feet. Foot pain makes it hard to do even the most basic daily activities. Even worse,...
Sep 25, 20233 min read


Why Outdoor Time is Important for Kids
Due to the boom in technology, kids are spending more and more time inside in front of video games and smartphones and spending less time...
Sep 18, 20233 min read


Pinched Nerve vs Herniated Disc
Back and neck pain are common complaints, but neither is always a sign of a pinched nerve or herniated disc. However, both can be...
Sep 11, 20233 min read
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